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Blog

The Emotions You’re Hiding May Be Holy

Author
Jesse Allen
Date
April 26, 2026

The Emotions You’re Hiding May Be Holy

Recovering the freedom to feel the heart of the Father

We are emotional beings, and that is not the offshoot of sin. It is the byproduct of being created by Yahweh.

Emotion did not enter humanity through the fall. It was present in the design. It is woven into the very nature of who we are because it is first found in who He is.

As John Eldredge writes,

“God is an emotional being. He is not a machine. He has a heart that feels deeply.”

And yet, many of the emotions we experience are only a drop in the bucket compared to the depth and intensity of what God Himself feels.

Somewhere along the way, religion has painted God as distant and emotionless. A God who is unmoved. A God who is detached. A God who is more concerned with order than with affection.

And because of this, we have created environments that reflect that belief.

There is no weeping in sorrow.

No trembling in reverence.

No shouting in righteous anger.

No dancing in joy.

The problem is not that emotion has disappeared. The problem is that we have become unfamiliar with the heart of God.

We know the verses.

We can preach the sermons.

We can articulate theology.

But creating space to encounter His heart, to feel what He feels, and to respond with freedom and even what others might call undignified expression is something we rarely step into.

In fact, we often scoff at the very expressions that heaven delights in.

We label them as disorderly.

Distracting.

Too much.

And without realizing it, we become more like Michal, who despised the undignified worship of David, than people who actually imitate the heart of David.

But what if the very thing we are resisting is the very thing God is empowering?

This was the story of David.

David was a man deeply flawed in behavior, yet profoundly connected in emotion.

There are many people we can find who carry moral decency. But there are far fewer who live with undignified devotion.

What we have done in the church is elevate moral decency while often rejecting those who are deeply connected to the heart of God because their expression feels uncomfortable.

Let me be clear. Morality matters.

But it was not David’s morality that caused God to declare him a man after His own heart.

It was his willingness to be unashamedly connected to God’s emotions.

David wept.

David raged.

David rejoiced.

David danced.

He lived with a heart fully alive before God.

Scripture does not hide his failures. He was both a murderer and a man entangled in sexual sin. Yet heaven’s testimony over his life was not reduced to his worst moments. He was called a lover of Yahweh.

This confronts us.

Because if someone today carried the same story, we would likely disqualify them completely. We would label them, distance ourselves from them, and struggle to believe that intimacy with God could still define their identity.

This is not an excuse for sin. It is a revelation of what God values most.

Connection.

Heart.

Authenticity before Him.

So what if, instead of suppressing our emotions, we began to be led by them in partnership with the Spirit?

What if anger over injustice became intercession instead of internal frustration?

What if sorrow turned into deep, honest weeping before God for the broken and hurting?

What if joy was no longer restrained, but expressed through dancing, spinning, and celebration like David before the Lord?

What if worship was no longer reserved, but wholehearted?

Would church look different?

Absolutely.

Because the goal was never to create composed gatherings. It was to cultivate a people alive in the heart of God.

My encouragement is this:

Do not abandon your heart in an attempt to satisfy your mind.

So often, we try to resolve emotional tension by explaining it away. We search for understanding so that we do not have to feel deeply.

The mind is a gift. It matters.

But many times, we use it as a shield to avoid living wholeheartedly.

God is not embarrassed by your emotions.

He is not intimidated by them.

He is not distant from them.

In many cases, He is the very source of what you are feeling.

And when we learn to bring our full emotional life before Him, we do not become less spiritual.

We become more alive.

So let me ask you this

What emotion are you experiencing right now that you have been trying to suppress, but God may be inviting you to step into and express as worship before Him?